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What is EMDR?
EMDR therapy is a psychotherapy methodology that targets three main areas of a patient's trauma. During the sessions, Brooke, the EMDR therapist will go over:
Past events that have caused trauma ➞
Current circumstances that illicit distress ➞
Future instances that could trigger a reaction ➞
Through these sessions, Brooke will teach you how to transform your negative reactions into a healthier and safer response. Please note Brooke does not treat children or teenagers. To find out more, reach out to Brooke today.
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Discover Helpful Methods for Coping With Your Trauma
Brooke will help transform harmful triggers into safe responses
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