Licensed Therapist & Holistic Life Coach
Therapy that helps you reconnect with yourself and your life
Blending evidence based psychotherapy with holistic life coaching to support emotional healing, deeper self understanding, and lasting transformation
Mind + Body
I integrate psychotherapy with coaching and nervous system based work to support change that goes beyond insight and into lasting internal shifts.
Advanced Modalities
Alongside traditional therapy, I integrate EMDR, BrainTap, somatic work, meditation, and coaching to support deeper change.
Supportive + Direct
I create a space that is warm, non-judgmental, and honest — where you can be fully seen and challenged to grow.
An integrative approach to healing
My work blends psychotherapy with personal development, creating space not only for healing, but for real, meaningful growth. Together, we explore the patterns, relationships, and internal dynamics that shape your experience, while using tools that help you move beyond them.
WHAT BECOMES POSSIBLE
As we do this work together, you'll begin to experience:
- A stronger sense of connection to yourself and others
- More clarity around what you want and how to move toward it
- Healthier, more fulfilling relationships
- A reduction in self-sabotaging behaviors
- A deeper sense of purpose, ease and fulfillment in your life
Brooke Osterhoudt
LCSW, LISW-CP, MSW
Brooke is a licensed therapist and holistic practitioner who believes we are all capable of experiencing connection, joy, and a sense of wonder in our everyday lives.
Her work is rooted in a caring, supportive, and non-judgmental approach, while also helping clients gently confront the patterns and behaviors that may be holding them back. She integrates psychotherapy with personal development and transformational tools to support both healing and growth.
Brooke is especially passionate about helping clients navigate relationship dynamics, attachment patterns, and life transitions—guiding them toward a more connected, purposeful, and fulfilling life.
20+ YEARS OF EXPERIENCE • EMDR CERTIFIED • CHARLOTTE, NC
Ways to work together
01
Individual Therapy
One-on-one support for emotional healing, self discovery, and meaningful change. Sessions integrate evidence-based psychotherapy with holistic coaching to help you process experiences and build emotional resilience.
Learn more →02
Couples Therapy
Support for partners who want to improve communication, deepen connection, or move through conflict with more understanding and care. Sessions focus on identifying relational patterns and building healthier ways of relating.
Learn more →03
Intensives
Extended sessions designed for deeper focused work in a condensed timeframe — ideal when you want to move through something more fully, with space for accelerated processing and integration.
Learn more →“We may not be responsible for the world that created our minds, but we can take responsibility for the mind with which we create our world.”
— Dr Gabor Maté
GET STARTED
Ready for a new chapter?
Many of my clients arrive during periods of transition or challenge, not always knowing exactly what they need, but knowing they can’t keep feeling the way they have been. If that resonates, you’re in the right place. Together, we’ll begin creating a sense of steadiness, deeper connection, and a more grounded, empowered way of moving through your life.
-
If you’re ready to explore patterns, heal emotional wounds, or improve relationships, therapy can help. I create a safe, non-judgmental space to support you at your own pace.
-
Yes. I provide secure, confidential online sessions for clients anywhere in the world and in person sessions for Charlotte, North Carolina and surrounding areas.
-
I blend relational, attachment-focused, and trauma-informed therapy with coaching techniques, creating a collaborative, compassionate space to explore patterns, heal wounds, and foster growth.
-
Sessions are $180. Pricing varies for intensives. Contact to learn more.