Creating a Welcoming Environment
Turn to Brooke Osterhoudt, a local therapist
What is EMDR?
EMDR therapy is a psychotherapy methodology that targets three main areas of a patient's trauma. During the sessions, Brooke, the EMDR therapist will go over:
Past events that have caused trauma ➞
Current circumstances that illicit distress ➞
Future instances that could trigger a reaction ➞
Through these sessions, Brooke will teach you how to transform your negative reactions into a healthier and safer response. Please note Brooke does not treat children or teenagers. To find out more, reach out to Brooke today.
Discover Helpful Methods for Coping With Your Trauma
Brooke will help transform harmful triggers into safe responses
You have options
Not every therapy method is right for every situation. That's why our EMDR therapist will work with you to tailor your treatment to fit your needs.
Our local therapist is familiar with a wide range of therapy methods, including:
Individual psychotherapy - to help you learn how to make positive life changes and work through everyday challenges
Holistic life coaching - to help you improve your health, quality of life and relationships with holistic methods
Couples intensives - to help bring you and your partner closer in an inspiring environment
Individual intensives - to help you improve your overall quality of life and how you approach relationships
Take the first step to a more satisfying life by calling Brooke Osterhoudt in Charlotte, NC today. Our local therapist will discuss your options with you.